12: How Our Anxiety Manifests

In this week's episode, Kat & Carol of course catch up with each other first and then take a deep dive into what this entire podcast is all about - anxiety. We talk all about our struggles with anxiety, our anxiety triggers, our positive & negative coping mechanisms, and discuss how our anxiety manifests for us personally - on bad days and on the daily!

We also discuss the Gossip Girl reboot and give all of our thoughts on the pilot episode! There are spoilers discussed for season 1 episode 1 of the HBO Max Gossip Girl reboot from 17:10 to 25:45.

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